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royal jelly. Milky white, thick substance secreted by worker bees that has been shown to have some immune-modulating benefits (Source: Comparative Immunology, Microbiology and Infectious Diseases, January 1996, pages 31–38). The myriad other claims about royal jelly, such as being able to prevent wrinkles and heal acne, are all anecdotal and have no research to substantiate them.